Surviving Coronavirus as an Extrovert I am an acupuncturist in Portland, Oregon. My clinic has been closed for a week and a half so far, and it feels like it’s been a month. Like many of you, I am an … Read More
Let’s get Real about Anxiety and Depression I saw a person on Facebook this week talk about how for her, depression is something that seeps in. She said that there will be a small bit, and it’s no big deal. … Read More
PCOS is a common health concern. In fact, estimates suggest that somewhere around 10% of US women have PCOS. There are typical physical concerns that go along with PCOS that include: excess hair growth on face and or body, … Read More
The Argument for Loving your Self on Valentine’s Day Today is Valentine’s Day, a day in our society that is synonymous with partnered, romantic love. What if instead we focus on bringing the love inward and sharing with ourselves … Read More
Tips for Managing the Flu Ok, so avoidance and vaccination didn’t cut it. You got the flu. Fever, body aches, sore throat, cough, headache, fatigue — you feel awful. So what do you do now? How do … Read More
You don’t have time to be injured. Back pain, neck pain, whiplash, headaches — all of the pain and stress that can follow a car accident can be treated with acupuncture. Being in a car accident is jarring … Read More
The Harsh Facts about this Year’s Flu The 2017/18 flu season is just beginning, but it is already making an impact. The last severe season we had was the 2014-15 season, when the flu hit epidemic rates. As of the … Read More
Acupuncture for runners in Portland, Oregon You are a runner, and you want to be able to Keep. On. Running. You don’t have the patience to be sidelined by injury — not when running is your therapist, … Read More
Seasonal Eating in Portland May 2017 Week One is in the bag! We had a successful first week of incorporating our weekly farm share into our meal planning. This time of year the shares start out a … Read More
If you’ve ever wanted to do a detox, now is the time. Spring is in full force, and it just so happens to be the single best time of year to detox your body. In the Spring, the plants and … Read More