Notes from a Portland Acupuncturist: 5 Tips for a Healthy Year of the Fire Monkey

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How to build stamina and plan ahead for the year of the fire monkey. The Fire Monkey is an adventurous and high-energy animal, and that is what is in store for the Chinese New Year of 2016. The monkey is … Read More

Portland Acupuncture & Nutrition: Reduce Inflammation with Real Food

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As a Portland acupuncturist and practitioner of functional nutrition, I start at the root — the very most basic part of controlling inflammation — your diet. Rule Number One to decrease inflammation is to Eat Real Food. Now that you’ve … Read More

Portland Acupuncture: Natural Options for Overcoming your Thyroid Disorder

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*This is the first in a three-part thyroid series in which local Portland acupuncturist Erin Brockmeyer will address the prevalence of thyroid disease, the truth about Hashimoto’s thyroiditis, and the implications of thyroid disease on your health. Each of these … Read More