As a Portland acupuncturist and practitioner of functional nutrition, I start at the root — the very most basic part of controlling inflammation — your diet. Rule Number One to decrease inflammation is to Eat Real Food. Now that you’ve … Read More
No one likes feeling bad. If someone asked you, “How would you like to have an achey low back every day for the rest of your life?” After looking a bit fearfully at this obviously crazy person, you’d say, “I … Read More
*This is the first in a three-part thyroid series in which local Portland acupuncturist Erin Brockmeyer will address the prevalence of thyroid disease, the truth about Hashimoto’s thyroiditis, and the implications of thyroid disease on your health. Each of these … Read More