Find Relief with Acupuncture During Pregnancy

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Supporting Your Journey with Prenatal Acupuncture

Even the healthiest pregnancies are hard on our bodies. The 9 months of pregnancy are full of incredible changes, and it can be hard on us emotionally, socially, and mentally. We honor all parts of your pregnancy journey, and are here to support you in whatever ways you need. Getting regular prenatal acupuncture can not only help with physical and emotional issues, but it can also help prepare your body for labor, and ease the transition into the postpartum period.

Conditions We Treat

Acupuncture can be a valuable therapy for alleviating morning sickness during pregnancy. By stimulating specific acupuncture points, it can safely reduce nausea and vomiting, providing relief to those expecting.

morning sickness

Acupuncture can provide effective relief from hip and back pain during pregnancy by targeting specific points that help relax muscles, reduce inflammation, and alleviate discomfort. This safe therapy is a valuable option for expectant mothers seeking pain management.

Hip and Back Pain

Acupuncture offers a non-pharmacological approach to treating anxiety and insomnia during pregnancy by regulating hormones, promoting relaxation, and regulating sleep. We work together to get to the root of the problem so that you can enjoy your pregnancy.

insomnia

Acupuncture is a valuable component of postpartum care. We support new parents in a variety of ways, including improving milk supply, minimizing night sweats, reducing pain, and speeding recovery. Our goal is to help you have a smooth transition into parenthood.

postpartum care

Acupuncture is a natural, safe, and effective solution for prenatal care and postpartum wellness.

Schedule Your Consultation Today

Schedule a consultation to receive personalized pregnancy and postpartum care, including acupuncture and holistic therapies designed to support your well-being and enhance your journey into parenthood.

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Frequently Asked Questions

Acupuncture can support prenatal health by reducing stress, managing discomfort, and enhancing overall well-being during pregnancy.

 

Yes, when performed by a qualified practitioner, acupuncture is generally safe during pregnancy and can be an effective way to address various pregnancy-related issues.

 

Absolutely. Acupuncture can provide relief from morning sickness, back pain, and other common discomforts, promoting a more comfortable pregnancy.

 

Chinese herbal medicine can complement acupuncture by addressing specific prenatal health concerns, such as hormonal imbalances or nutritional support.

 

Yes, acupuncture can target specific points to enhance fetal health and development, while also supporting the mother’s well-being.

 

Yes, acupuncture can be used as a natural method to help induce labor when the pregnancy has reached full term.

 

Acupuncture can aid in postpartum recovery by reducing pain, promoting healing, and balancing emotions during the postpartum period.

 

Acupuncture can be effective in addressing postpartum conditions like lactation issues, postpartum depression, and physical discomfort.

 

Chinese medicine may offer dietary guidance to support postpartum mothers in replenishing their energy and nourishing their bodies.

 

Postpartum acupuncture can typically begin shortly after giving birth, but it’s best to consult with a practitioner to determine the most suitable timing based on your individual circumstances.

 

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Solstice Natural Health Co.
511 SW 10th Ave, Suite 610
Portland, OR 97205

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Appts: 503-442-1205

Fax: 971-200-5619

You deserve to be treated as a whole person, not just a set of symptoms.

Whether it’s finding relief from pain, improving fertility, sleeping better, or reducing stress, I’m here to provide the tools and support you need to feel your best.

You can schedule a complimentary consult at the link in my bio or call/text 503-442-1205

8 1
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You deserve to be treated as a whole person, not just a set of symptoms. Whether it’s finding relief from pain, improving fertility, sleeping better, or reducing stress, I’m here to provide the tools and support you need to feel your best. You can schedule a complimentary consult at the link in my bio or call/text 503-442-1205

The news is heavy. Don’t forget to reach out to your community for support and connection.

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The news is heavy. Don’t forget to reach out to your community for support and connection.

How much sleep are you getting each night?

And did you know most Americans aren’t getting enough sleep?

If you aren’t already getting at least eight hours of sleep each night, one of the best ways to make that change is with small adjustments to your schedule.

Try going to sleep just five minutes earlier each night to reach that eight hour goal over time.

Hormonal imbalances can also impact your sleep, so if you’re struggling with sleep, I may be able to help. Use the link in my bio to schedule a complimentary consultation (or send me a DM and I can send you the link).

5 2
Open
How much sleep are you getting each night? And did you know most Americans aren’t getting enough sleep? If you aren’t already getting at least eight hours of sleep each night, one of the best ways to make that change is with small adjustments to your schedule. Try going to sleep just five minutes earlier each night to reach that eight hour goal over time. Hormonal imbalances can also impact your sleep, so if you’re struggling with sleep, I may be able to help. Use the link in my bio to schedule a complimentary consultation (or send me a DM and I can send you the link).

Today I was walking through our garden and noticed a large number of green tomatoes. We haven’t, in fact, had many ripe tomatoes yet this year. If you are a gardener, you know that we are starting to run low on time.

The days are getting shorter and the heat doesn’t stick around as long. So I read up on ways to help along the ripening process. One of the things it says you should do if you have too many green tomatoes at the end of the growing season is to cut off some of the fruit.

And it got me thinking… in the way that August always gets me thinking about the passage of time. The days start to get shorter and priorities start to shift. It usually feels a bit sad. It makes me mark the fact that more than half of the year is over. And if you are like me, you never, never feel like you’ve made enough progress towards Your Goals.

But this year, as summer ends, I don’t want to feel sad or wistful. I want that same energy that meets me in summer to meet me in the fall (but maybe in some cozier clothes). Hot girl summer? How about powerful girl fall? I have things to do, places to see, and people to champion. And so do you.

This year, I think that that crispness in the air is a charge. That charge can ignite a spark. That spark can be the beginning of anything.

Fall is the time we sow. We plant the seeds for what comes next. Side note: this is acupuncture in a nutshell: every single treatment is planting the seeds of what is to come.

So what is it you want to harvest? What goals do you want to meet? Who is the person you want to be 6 months from now or a year from now?

Does doom-scrolling really work for you? If it drives you to action, then it might, but if all it does is eat an hour of your day and leaves you feeling despondent, it might be time to set some limits.

Your time and energy are precious, so give them out sparingly. And don’t forget to have some fun!

15 3
Open
Today I was walking through our garden and noticed a large number of green tomatoes. We haven’t, in fact, had many ripe tomatoes yet this year. If you are a gardener, you know that we are starting to run low on time. The days are getting shorter and the heat doesn’t stick around as long. So I read up on ways to help along the ripening process. One of the things it says you should do if you have too many green tomatoes at the end of the growing season is to cut off some of the fruit. And it got me thinking… in the way that August always gets me thinking about the passage of time. The days start to get shorter and priorities start to shift. It usually feels a bit sad. It makes me mark the fact that more than half of the year is over. And if you are like me, you never, never feel like you’ve made enough progress towards Your Goals. But this year, as summer ends, I don’t want to feel sad or wistful. I want that same energy that meets me in summer to meet me in the fall (but maybe in some cozier clothes). Hot girl summer? How about powerful girl fall? I have things to do, places to see, and people to champion. And so do you. This year, I think that that crispness in the air is a charge. That charge can ignite a spark. That spark can be the beginning of anything. Fall is the time we sow. We plant the seeds for what comes next. Side note: this is acupuncture in a nutshell: every single treatment is planting the seeds of what is to come. So what is it you want to harvest? What goals do you want to meet? Who is the person you want to be 6 months from now or a year from now? Does doom-scrolling really work for you? If it drives you to action, then it might, but if all it does is eat an hour of your day and leaves you feeling despondent, it might be time to set some limits. Your time and energy are precious, so give them out sparingly. And don’t forget to have some fun!

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Individual results may vary. The information provided on this website is not specific in nature and is not intended to supersede the advice of your physician or other health professionals familiar with your unique case. Read the full disclaimer.