Portland Acupuncture & Nutrition: Reduce Inflammation with Real Food

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As a Portland acupuncturist and practitioner of functional nutrition, I start at the root — the very most basic part of controlling inflammation — your diet. Rule Number One to decrease inflammation is to Eat Real Food. Now that you’ve … Read More

How Inflammation is Messing Up Your Life (and the top 7 natural ways to stop it)

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No one likes feeling bad. If someone asked you, “How would you like to have an achey low back every day for the rest of your life?” After looking a bit fearfully at this obviously crazy person, you’d say, “I … Read More